BREAST TEST 5.0.13

This application provides comprehensive guidance for conducting thorough and appropriate breast self-examinations. It emphasizes the importance of trusting one's own hands in this crucial process.

Regular breast self-examination is vital for the early detection of changes that may indicate health concerns, including breast cancer. It is recommended that individuals perform these exams 7 to 10 days after the onset of their menstrual period or, for those who do not have a menstrual cycle, on a designated day each month.

The application includes reminders and clear instructions designed to facilitate consistent and accurate self-examinations, promoting awareness and proactive health management.